Look out for others as winter arrives

Older person holding a hot cup of tea and wrapped in a blanket

A yellow Cold-Health Alert is now in place for the South East, including Kent, as wintry weather sweeps across the UK.

The UK Health Security Agency (UKHSA) and Met Office guidance currently remains in force until 12pm, Tuesday (5th December), with daytime temperatures stuck in single figures, freezing nights and possible snow or rain falling on chilly ground causing icy conditions.

A yellow Cold-Health Alert means vulnerable people including the elderly, very young, pregnant mums, and people with long-term health conditions, are at increased risk of falling ill and potentially needing NHS services.

Given this, residents are asked to check in on vulnerable family, friends and neighbours to make sure they keep safe and follow practical advice.

The guidance is the first Cold-Health Alert issued under UKHSA's Adverse Weather and Health Plan which was rolled out nationally in spring.

Headshot of Dr Anjan Ghosh

Heating one room to at least 18°c, having hot food and drinks and getting the free seasonal vaccines on offer if eligible can all help protect against illness brought on by the cold

Dr Anjan Ghosh Kent County Council (KCC) Director of Public Health

KCC Director of Public Health, Dr Anjan Ghosh, said: “Staying warm and well during cold spells is important for everyone, but particularly for people who are more susceptible to low temperatures.

“Given the sometimes delayed impacts of cold weather on our health, please keep looking out for the vulnerable people in your life, including our older residents, the very young, anyone with heart and respiratory conditions or poor mental health - and follow common sense advice. If you are struggling, please visit kent.gov to find out what help is available.

“Heating one room to at least 18°c, having hot food and drinks and getting the free seasonal vaccines on offer if eligible can all help protect against illness brought on by the cold, such as heart attacks and strokes – reducing the need for NHS treatment or trip to A&E.”

Head shot of Kate Langford

If you do need NHS help, NHS 111, online or via phone, is there for you and we list all pharmacies and urgent treatment centres at www.stopthinkchoose.co.uk

Kate Langford NHS Kent and Medway Chief Medical Officer

Kate Langford, Chief Medical Officer at NHS Kent and Medway, said: “Prolonged cold weather can be a risk for anyone, but those who are vulnerable, including elderly people, those with breathing difficulties, and children under five, are particularly at risk.

"If you do need NHS help, NHS 111, online or via phone, is there for you and we list all pharmacies and urgent treatment centres at www.stopthinkchoose.co.uk.”