Looking ahead to the day the world’s biggest suicide prevention campaign comes to town, Kent County Council’s (KCC) Cabinet Member for Adult Social Care and Public Health, Diane Morton,said: “We feel incredibly lucky to have been chosen as one of the areas the baton visits. It's so important we make suicide everyone's business and no one feels alone."
Diane is a registered mental health nurse and trained counsellor and will greet the baton when it visits County Hall.
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“...even the briefest of conversations can save a life”
Having lost her own father to suicide Diane said: “Every suicide is a tragedy that impacts family, friends and whole communities. We need everyone to know that if things don't feel right, they should not suffer in silence and instead speak to someone; and if you think someone's struggling that even the briefest of conversations can save a life."
Each baton bearer has their own reasons for taking part. For many it’s a chance to remember lost loved ones. For others, it’s a time to celebrate their own success in overcoming poor mental health and rediscovering hope.
For some it’s an opportunity to shine a light on suicide prevention work and raise awareness of the support available.
For the two KCC staff who are set to be baton bearers when the Tour comes through Maidstone it’s a combination of all three - and here they share their stories.
Before reading on, please take a moment as some content may be triggering. There’s details of where to find support at the bottom of the article.
Diane added: "My heartfelt thanks to Colin and Kirsten for sharing their experiences to help others."
Colin Jones
Colin is the Education Services Contract Manager; Co-Chair of KCC’s Mental Health Support Network.
"I’m carrying the baton for the journey I’ve been on, for the people I support and the people that have found themselves in the same situation I’ve been in, which I managed to come through.
I was at an extremely low point. We were in lockdown and I was feeling very alone. I just happened to see an article on the local news about Head in the Game football sessions in Maidstone. I knew I had to do something so I signed up for the sessions but nearly didn’t go. I thought what am I trying to do playing football again after all these years? Am I going to make a fool of myself? Was I going to talk to people? It took me ages to drive to the first session. Then it took me what felt like forever to get out of the car at the other end. But as soon as I got there I knew it was what I needed. I didn’t know anyone I was going to meet; didn’t know how much of myself I would need to show. But there wasn’t any pressure.
Hearing other people’s stories really helped. I realised it wasn’t just me - there’s other people in similar situations, other things going on that lead us on to the same sort of place. All of the guys I was playing football with, we all had reasons for being there. And we all needed a common purpose. For us it was kicking a football about – and it gave us the opportunity to open up and make sense of things.
I joined the KCC Mental Health Support Network after these initial sessions. Then the opportunity came up to be the Co-Chair. By then I’d started to run the football sessions as ‘MindStones’ when they were transferred from Head in the Game to Maidstone United’s Stones in the Community charity. I'd also got some of my old confidence back. For various reasons I had lost all confidence in myself. But I felt more confident again so I put my name forward for the Co-Chair role.
The network is like the football sessions, we all have our reasons for being at meetings – to learn from each other and support one another. We have well over 200 members of the network. It’s brilliant to have that support and it’s great I can be involved and have a say in what we do and how. They really are such an amazing group of people."
Colin and Kirsten in Maidstone's Brenchley Gardens - which the Baton of Hope will visit on its way through Kent
Kirsten Wood
Kirsten is the Programme Support Apprentice from the Financial Hardship Team.
"I’m carrying the baton for a very personal reason. I lost my lovely dad in 2021. He sadly took his own life. He had mental health struggles. We think he was bi-polar. He also got diagnosed in 2019 with bowel and throat cancer. No matter how hard we tried, he wouldn’t go ahead with treatment. He was afraid of the future - that surgery would leave him with life-changing disabilities.
He told me he was suicidal. He told me three weeks before he did it and I didn’t know what to do. He told me not to tell anyone. That was really hard for me. I really wanted to but was worried if I told my mum it would make things worse and make him more likely to do it.
My dad was 56. He wanted to deal with his own problems. He was too proud. He didn’t want anyone involved.
It was quite a shock when we got the call. We just didn’t believe it. We thought it was a mistake. We thought they had got the wrong person. It was like something exploded. It was really upsetting and I blamed myself. I know I can’t change the past but I wish I could have done more to help him. I think about him every day. It is difficult for me.
So, I’m doing Baton of Hope for my dad but I am also doing it for other men as well to raise awareness and to encourage them to reach out. I’m also doing it because I don’t want anyone to be in the situation I was in because it absolutely broke me. It’s thanks to my mum that I’m here today.
I wish I had known about advice and training on how to speak to someone who was suicidal. Looking back, I feel this would have made a huge difference to my dad’s situation, and it would have given me piece of mind as well. There is a possibility that it might not have made a difference, but the regret I feel from not reaching out at the time haunts me every single day. I have been robbed of the person who was more than just a dad to me. To me my dad was my friend, my brother and my confidant. Nothing will be the same again.
I urge you to get help if you or someone you know is feeling suicidal. Don’t wait to get help - and if they tell you not to get them help, ignore them, because it’s a sign that they are considering suicide. Once they are gone, that is it."
Finding support
Opening up about difficult feelings
Samaritans, Release the Pressure, Kooth, and many others are ready to listen. Visit the Kent and Medway mental health and wellbeing hub.
Learning what to do if you think someone's struggling or they share with you
Get free training to build confidence around mental health support with Mid Kent Mind.
Overcoming loss
Reach out to Amparo
Making things better for the future
Have your say on Kent and Medway's draft plan for hope.